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“Like” for a life: Support the 2012 San Jose FAAN Walk 5k

Written by Heather Gallegos on March 6, 2012 - 0 Comments
Categories: live

Two quick updates about the 2012 San Jose FAAN 5K Walk for Food Allergy Awareness extravaganza! 1) Save the date and join us at the 5K walk on October 13, 2012 at Lake Cunningham Park in San Jose.  Last year our little team of six runners raised $1200.  This year, we are going to aim even [...]

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Facing my reality at the allergist office(s)

Written by Heather Gallegos on March 6, 2012 - 0 Comments
Categories: Heather's Journey, know, live, Uncategorized

Inside the doctor's office

For the better part of two decades, I  have avoided seeing the inside of an allergist office.  By choice.  Of course,  I don’t recommend this now if you have a known life-threatening food allergy like me, but then I was in denial.   Maybe it was my “I am independent” backlash from seeing the inside [...]

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Managing through the Valentine’s Day candy frenzy

Written by Kelly on February 11, 2012 - 0 Comments
Categories: Kelly's Journey, live

Valentine's Day candy

I’ll be honest; I never really thought about the impact around all of the candy during the holidays until I became a parent and even more so when we found out about Matthew’s allergies.  We successfully made it through the Christmas holiday without a reaction or use of an EpiPen.  We all celebrated.  However, not [...]

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My Allergies and Me: A new customizable video to educate those around us

Written by Heather Gallegos on October 10, 2011 - 0 Comments
Categories: eat, know, live

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Announcing new way to educate other adults that care for your child about food allergies.

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Food Allergies Through the Eyes of a Parent

Written by Kelly on July 10, 2011 - 0 Comments
Categories: Kelly's Journey, live

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The words resonated loud and clear as I listened to a quadriplegic motivational speaker say “I’d rather be a quadriplegic than a parent of one.” I feel lost. I don’t understand. I feel helpless at times. I’m not living the life of a food allergic child. How can I relate and help my child? These [...]

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Food allergy denial and the illusion of control

Written by Heather Gallegos on July 7, 2011 - 0 Comments
Categories: Heather's Journey, live

The Nile River

One day near the end of my 38th year, I faced my own mortality.  It wasn’t a major event or  a dramatic near-death experience.  It was simply reading a story of the tragic passing of 13 year old Emily Vonder Meulen.  For several months now I have been rationalizing my recent major allergic reactions to [...]

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Refrigerator broke…we failed the challenge

Written by Kelly on June 9, 2011 - 0 Comments
Categories: eat, know, live

Broken Frig Challenge

I look down…water on the floor?  I rationalize and think that the kids must have spilled water from the water dispenser.  Oh no, that would have been too easy!  As I investigate further the water is everywhere in the frig.  Great…the frig just broke.  The thought of losing all of the food rang ‘wasted money’ [...]

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To Epi-Pen or Not to Epi-Pen? That was the difficult question.

Written by Heather Gallegos on February 21, 2011 - 8 Comments
Categories: live

epipen

My Confession: Sometimes when I have an allergic reaction, I rationalize not using my Epi-Pen.

My rationalization takes a bit of explanation. Within two or three minutes after the start of any allergic reaction to tree nuts, I instinctively answer two questions.

Question 1: Did I just eat a tree nut? I then immediately seek evidence of the texture or the sensation that initiated the question — either by spiting out everything in my mouth to look for it, examining any remaining food, reviewing overlooked ingredients on a label, asking a waiter about the ingredients or possibly of cross-contamination. If the answer is Yes the next question can a little bit harder to answer.

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8 Comments

How did I ever survive childhood without a 504 plan?

Written by Heather Gallegos on January 28, 2011 - 0 Comments
Categories: know, live

My child has a 504 plan and I'm not afraid to use it.

Because of these mixed feelings it is hard for me to fully support 504 plans; but then I am not an allergy mom. I can only imagine the anxiety of trusting adults that I don’t know to keep my child safe. I am an allergy sufferer…or survivor according to my sister-in-law Kelly. Yet I have no idea how I did in fact survive my childhood, school and birthday parties and sleep overs. There were little to no accommodations made for me at school. My babysitters did not get special training about food preparation. So I am really puzzled, how did I ever survive?

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To my surprise allergic reaction at lunch: You Suck

Written by Heather Gallegos on August 10, 2010 - 2 Comments
Categories: know, live

No nuts

After my three plus decades of doing a decent job of avoiding tree nuts, I really get annoyed when they sneak their way into my food. I mean, the nerve!

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2 Comments

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Generation Allergy LLC shares personal knowledge for informational purposes only and should not be a substitute for professional medical advice.

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