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My Allergies and Me: A new customizable video to educate those around us

Written by Heather Gallegos on October 10, 2011 - 0 Comments
Categories: eat, know, live

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Announcing new way to educate other adults that care for your child about food allergies.

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Food Allergies Through the Eyes of a Parent

Written by Kelly on July 10, 2011 - 0 Comments
Categories: Kelly's Journey, live

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The words resonated loud and clear as I listened to a quadriplegic motivational speaker say “I’d rather be a quadriplegic than a parent of one.” I feel lost. I don’t understand. I feel helpless at times. I’m not living the life of a food allergic child. How can I relate and help my child? These [...]

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Food allergy denial and the illusion of control

Written by Heather Gallegos on July 7, 2011 - 0 Comments
Categories: Heather's Journey, live

The Nile River

One day near the end of my 38th year, I faced my own mortality.  It wasn’t a major event or  a dramatic near-death experience.  It was simply reading a story of the tragic passing of 13 year old Emily Vonder Meulen.  For several months now I have been rationalizing my recent major allergic reactions to [...]

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Refrigerator broke…we failed the challenge

Written by Kelly on June 9, 2011 - 0 Comments
Categories: eat, know, live

Broken Frig Challenge

I look down…water on the floor?  I rationalize and think that the kids must have spilled water from the water dispenser.  Oh no, that would have been too easy!  As I investigate further the water is everywhere in the frig.  Great…the frig just broke.  The thought of losing all of the food rang ‘wasted money’ [...]

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To Epi-Pen or Not to Epi-Pen? That was the difficult question.

Written by Heather Gallegos on February 21, 2011 - 3 Comments
Categories: live

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My Confession: Sometimes when I have an allergic reaction, I rationalize not using my Epi-Pen.

My rationalization takes a bit of explanation. Within two or three minutes after the start of any allergic reaction to tree nuts, I instinctively answer two questions.

Question 1: Did I just eat a tree nut? I then immediately seek evidence of the texture or the sensation that initiated the question — either by spiting out everything in my mouth to look for it, examining any remaining food, reviewing overlooked ingredients on a label, asking a waiter about the ingredients or possibly of cross-contamination. If the answer is Yes the next question can a little bit harder to answer.

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How did I ever survive childhood without a 504 plan?

Written by Heather Gallegos on January 28, 2011 - 0 Comments
Categories: know, live

My child has a 504 plan and I'm not afraid to use it.

Because of these mixed feelings it is hard for me to fully support 504 plans; but then I am not an allergy mom. I can only imagine the anxiety of trusting adults that I don’t know to keep my child safe. I am an allergy sufferer…or survivor according to my sister-in-law Kelly. Yet I have no idea how I did in fact survive my childhood, school and birthday parties and sleep overs. There were little to no accommodations made for me at school. My babysitters did not get special training about food preparation. So I am really puzzled, how did I ever survive?

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To my surprise allergic reaction at lunch: You Suck

Written by Heather Gallegos on August 10, 2010 - 2 Comments
Categories: know, live

No nuts

After my three plus decades of doing a decent job of avoiding tree nuts, I really get annoyed when they sneak their way into my food. I mean, the nerve!

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2 Comments

Divvies rescued our family again…

Written by Kelly on August 7, 2010 - 0 Comments
Categories: eat, live

Divvies Carrot Cake

That’s right, Divvies rescued our family again.  I can’t tell you how many times I’ve run out to WholeFoods to buy Divvies’ cookies for those unexpected celebrations or just because I’m tired or don’t have time to cook.  Now, Divvies has a fabulous cookbook for sale.  The cookbook has recipe after recipe of fun exciting food [...]

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Success traveling with food allergies

Written by Kelly on April 18, 2010 - 1 Comment
Categories: live

Child Traveling

We did it!  A simple task to some but to us a huge milestone.  We successfully had a long weekend away from home.  I took Matthew to visit my family.  The plane ride was a huge success.  I was nervous the entire time even though I wiped down everything…seat belt, window, arm rest and tray.  [...]

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1 Comment

Hurray for new law requiring breastfeeding rooms at work!

Written by Heather Gallegos on April 9, 2010 - 0 Comments
Categories: know, live

Breastfeeding is good

As reported on CNN.com, on page 1239 of the health care bill that President Obama recently signed into law, employers are now required to provide: “a place, other than a bathroom, that is shielded from view and free from intrusion from co-workers and the public, which may be used by an employee to express breast [...]

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Generation Allergy LLC shares personal knowledge for informational purposes only and should not be a substitute for professional medical advice.

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